Gruyère Cheese Soufflé with Dill Recipe

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Gruyère Cheese Soufflé with Dill
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Lightly butter 6-cup soufflé dish. Coat dish with breadcrumbs. Whisk cream, egg yolks, salt and pepper in large bowl to blend. Melt butter in heavy large saucepan over medium heat. Add flour and stir constantly until mixture is golden, about 3 minutes. Gradually whisk in cream mixture. Whisk until mixture boils and thickens,about 4 minutes. Add 1 cup cheese and dill and stir until cheese melts. Transfer to large bowl.
  2. Beat whites and cream of tartar in another large bowl until medium-stiff peaks form. Stir 1/4 of whites into cream mixture to lighten. Fold in remaining whites. Transfer mixture to dish. Sprinkle 1/4 cup cheese over. Bake until dark golden brown crust forms on top, about 40 minutes.Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.61 Kcal (2376 kJ)
Calories from fat 419.33 Kcal
% Daily Value*
Total Fat 46.59g 72%
Cholesterol 406.16mg 135%
Sodium 848.59mg 35%
Potassium 336.96mg 7%
Total Carbs 12.13g 4%
Sugars 0.15g 1%
Dietary Fiber 0.47g 2%
Protein 26g 52%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 506.2mg 51%
Amount Per 100 g
Calories 271.58 Kcal (1137 kJ)
Calories from fat 200.63 Kcal
% Daily Value*
Total Fat 22.29g 72%
Cholesterol 194.33mg 135%
Sodium 406.01mg 35%
Potassium 161.22mg 7%
Total Carbs 5.81g 4%
Sugars 0.07g 1%
Dietary Fiber 0.22g 2%
Protein 12.44g 52%
Vitamin C 0.5mg 2%
Iron 0.8mg 9%
Calcium 242.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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