Directions:
- Clean the grouper and cubed.
- Peel the mangoes and cubed.
- Wrap each cube of grouper with a slice of ham and insert them in a skewer alternating them with the mango pieces.
- In a saucepan on low heat, melt the Camembert with the cream and mustard. Sprinkle the skewers with pepper and sauté in olive oil until the grouper is cooked.
- Pour some Camembert and mustard sauce on each plate, set skewers on top and decorate with raisin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 917.26 Kcal (3840 kJ) | ||
| Calories from fat | 616.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.55g | 105% | |
|---|---|---|---|
| Cholesterol | 238.12mg | 79% | |
| Sodium | 756.87mg | 32% | |
| Potassium | 1162.31mg | 25% | |
| Total Carbs | 40.59g | 14% | |
| Sugars | 23.67g | 95% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 37.88g | 76% | |
| Vitamin C | 62.6mg | 104% | |
| Iron | 1.9mg | 10% | |
| Calcium | 356.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 186.43 Kcal (781 kJ) | ||
| Calories from fat | 125.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 105% | |
|---|---|---|---|
| Cholesterol | 48.4mg | 79% | |
| Sodium | 153.83mg | 32% | |
| Potassium | 236.24mg | 25% | |
| Total Carbs | 8.25g | 14% | |
| Sugars | 4.81g | 95% | |
| Dietary Fiber | 0.99g | 19% | |
| Protein | 7.7g | 76% | |
| Vitamin C | 12.7mg | 104% | |
| Iron | 0.4mg | 10% | |
| Calcium | 72.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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