Ground Turkey Saute Recipe

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Ground Turkey Saute
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Ingredients
5
Count
Nutrition
900
Calories
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Ingredients:

Directions:

  1. Brown 1 lb ground turkey, remove from pan.
  2. Add margarine and remaining ingredients to pan. Saute until onions are translucent and mushrooms are soft.
  3. Add turkey back to pan, season to taste with salt & pepper and whatever desired.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899.51 Kcal (3766 kJ)
Calories from fat 453.44 Kcal
% Daily Value*
Total Fat 50.38g 78%
Cholesterol 326.52mg 109%
Sodium 516.45mg 22%
Potassium 1369.37mg 29%
Total Carbs 11.53g 4%
Sugars 3.17g 13%
Dietary Fiber 1.84g 7%
Protein 103.28g 207%
Vitamin C 9.4mg 16%
Vitamin A 0.3mg 9%
Iron 5.6mg 31%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 147.77 Kcal (619 kJ)
Calories from fat 74.49 Kcal
% Daily Value*
Total Fat 8.28g 78%
Cholesterol 53.64mg 109%
Sodium 84.84mg 22%
Potassium 224.96mg 29%
Total Carbs 1.89g 4%
Sugars 0.52g 13%
Dietary Fiber 0.3g 7%
Protein 16.97g 207%
Vitamin C 1.5mg 16%
Iron 0.9mg 31%
Calcium 15.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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