Ground Pork Omelet Recipe

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Ground Pork Omelet
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Ingredients:

  • 3 eggs
  • 2 1/2 tbsp fish sauce
  • 1 pinch pepper

Directions:

  1. Heat oil in a wok or skillet over medium heat. In a medium bowl, whisk together eggs, fish sauce, pepper and ground pork. When oil is hot, pour in egg mixture. Fry until fully cooked, and golden on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.32 Kcal (3171 kJ)
Calories from fat 687.03 Kcal
% Daily Value*
Total Fat 76.34g 117%
Cholesterol 306.76mg 102%
Sodium 1900.19mg 79%
Potassium 440.76mg 9%
Total Carbs 1.64g 1%
Sugars 0.9g 4%
Dietary Fiber 0.03g 0%
Protein 17.37g 35%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 404.39 Kcal (1693 kJ)
Calories from fat 366.86 Kcal
% Daily Value*
Total Fat 40.76g 117%
Cholesterol 163.8mg 102%
Sodium 1014.65mg 79%
Potassium 235.35mg 9%
Total Carbs 0.88g 1%
Sugars 0.48g 4%
Dietary Fiber 0.02g 0%
Protein 9.28g 35%
Vitamin C 0.1mg 0%
Iron 0.8mg 9%
Calcium 31.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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