Ground Beef and Sausage Red Beans and Rice Recipe

Posted by
Rate It!
Ground Beef and Sausage Red Beans and Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare the rice in a large pot according to package directions.
  2. Cut the kielbasa into 1-inch chunks and quarter the chunks. Place in a large skillet over medium-high heat for about 5 to 10 minutes, or until lightly browned. Season with cayenne pepper to taste. Transfer this to the pot with the rice, reserving the grease in the skillet.
  3. In the same skillet over medium-high heat, saute the ground beef for 5 minutes. Stir in the rice, and onion; reduce heat to medium and saute for 5 more minutes. Drain well and add to the pot. Stir the kidney beans, pinto beans, and pork and beans into the pot. Add a little water, if necessary, and simmer over low heat until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.88 Kcal (2993 kJ)
Calories from fat 259.45 Kcal
% Daily Value*
Total Fat 28.83g 44%
Cholesterol 79.06mg 26%
Sodium 615.66mg 26%
Potassium 610.53mg 13%
Total Carbs 80.64g 27%
Sugars 2.64g 11%
Dietary Fiber 5.95g 24%
Protein 31.19g 62%
Vitamin C 4.8mg 8%
Iron 6.1mg 34%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 251.67 Kcal (1054 kJ)
Calories from fat 91.34 Kcal
% Daily Value*
Total Fat 10.15g 44%
Cholesterol 27.83mg 26%
Sodium 216.74mg 26%
Potassium 214.94mg 13%
Total Carbs 28.39g 27%
Sugars 0.93g 11%
Dietary Fiber 2.1g 24%
Protein 10.98g 62%
Vitamin C 1.7mg 8%
Iron 2.1mg 34%
Calcium 23.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top