Directions:
- Preheat oven to 350°. Peel and devein shrimp.
- Bring broth and milk to a boil in a saucepan over medium-high heat. Gradually whisk in grits; return to a boil. Reduce heat to low; simmer, stirring occasionally, 10 minutes or until thickened.
- Melt 3 Tbsp. butter in a skillet over medium-high heat; add sausage and next 3 ingredients, and sauté 5 minutes. Stir sausage mixture into cooked grits. Spoon 1 rounded tablespoonful grits mixture into each cup of 3 lightly greased 12-cup miniature muffin pans, pressing lightly.
- Bake at 350° for 20 to 25 minutes or until lightly browned. Remove from oven. Make an indentation in center of each tart, using back of a spoon. Cool completely in pans on wire racks (about 30 minutes). Remove from pans; place in a 15- x 10-inch jelly-roll pan.
- Sprinkle shrimp and okra with Creole seasoning. Melt remaining 1 Tbsp. butter in a skillet over medium-high heat; add shrimp and okra, and sauté 3 to 5 minutes or just until shrimp turn pink. Thread 1 shrimp and 1 okra slice onto each skewer; place 1 skewer on each tart.
- Bake at 350° for 8 to 10 minutes or just until warm. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3374.34 Kcal (14128 kJ) | ||
| Calories from fat | 1691.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 187.95g | 289% | |
|---|---|---|---|
| Cholesterol | 568.34mg | 189% | |
| Sodium | 9541.4mg | 398% | |
| Potassium | 2053.95mg | 44% | |
| Total Carbs | 330.18g | 110% | |
| Sugars | 21.9g | 88% | |
| Dietary Fiber | 19.84g | 79% | |
| Protein | 92.73g | 185% | |
| Vitamin C | 165.1mg | 275% | |
| Vitamin A | 2.9mg | 98% | |
| Iron | 53.5mg | 297% | |
| Calcium | 667.3mg | 67% | |
| Amount Per 100 g | |||
| Calories | 172.69 Kcal (723 kJ) | ||
| Calories from fat | 86.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 289% | |
|---|---|---|---|
| Cholesterol | 29.09mg | 189% | |
| Sodium | 488.31mg | 398% | |
| Potassium | 105.12mg | 44% | |
| Total Carbs | 16.9g | 110% | |
| Sugars | 1.12g | 88% | |
| Dietary Fiber | 1.02g | 79% | |
| Protein | 4.75g | 185% | |
| Vitamin C | 8.5mg | 275% | |
| Vitamin A | 0.2mg | 98% | |
| Iron | 2.7mg | 297% | |
| Calcium | 34.2mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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