Grissini Sticks Recipe

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Grissini Sticks
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Ingredients:

Directions:

  1. Mix all the dry ingredients together.
  2. Add the water and olive oil and knead together until a smooth dough is formed.
  3. Add the green olives and blend into the dough, adding a little more flour if needed.
  4. Divide the dough into 4 pieces and roll each piece out individually to a 50mm thickness.
  5. Cut into 1cm strips then roll the strips into a ball.
  6. Pinch of 20cm pieces and roll into cigar shapes on a floured surface. Bake in a moderate oven for 15 minutes until golden brown.
  7. **Serve with dipping oil or with my Shallot Yogurt And Parsley Dip**
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.15 Kcal (398 kJ)
Calories from fat 37.7 Kcal
% Daily Value*
Total Fat 4.19g 6%
Sodium 428.23mg 18%
Potassium 38.09mg 1%
Total Carbs 12.81g 4%
Sugars 0.16g 1%
Dietary Fiber 1.53g 6%
Protein 1.73g 3%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 387.05 Kcal (1621 kJ)
Calories from fat 153.34 Kcal
% Daily Value*
Total Fat 17.04g 6%
Sodium 1741.94mg 18%
Potassium 154.93mg 1%
Total Carbs 52.11g 4%
Sugars 0.67g 1%
Dietary Fiber 6.22g 6%
Protein 7.04g 3%
Vitamin C 0.3mg 0%
Iron 3.4mg 5%
Calcium 160.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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