Directions:
- Finely chop 1 onion
- Saute in heated butter.
- Add chicken and sort of shred it up in the skillet so it can cook a little faster.
- Season with all seasonings to taste throughout cooking.
- Cover and let simmer for a little while so the flavors take hold.
- Meanwhile pour 1 cup of sauce in a bowl and grade cheddar and colby jack cheeses into the sauce and stir.
- Pour a smidge of sauce in the bottom of a 13x9 casserole dish and spread evenly across bottom.
- Take a flour tortilla and line with a small amount of meat then a small amount of cheese/sauce mix roll up and place in dish, repeat until pan is full.
- Pour remaining sauce over all enchiladas and top with remaining cheddar and colby jack.
- Bake at 350 for 20 minutes remove and top with the other chopped onion or leave as is - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.5 Kcal (1421 kJ) | ||
| Calories from fat | 165.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 60.77mg | 20% | |
| Sodium | 508.1mg | 21% | |
| Potassium | 241.57mg | 5% | |
| Total Carbs | 28.09g | 9% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 16.14g | 32% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 190.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 201.08 Kcal (842 kJ) | ||
| Calories from fat | 98.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 28% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 20% | |
| Sodium | 300.94mg | 21% | |
| Potassium | 143.07mg | 5% | |
| Total Carbs | 16.63g | 9% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 9.56g | 32% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.8mg | 7% | |
| Calcium | 113mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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