Grilled Zucchini with Black Olives and Mint Recipe

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Grilled Zucchini with Black Olives and Mint
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Ingredients:

Directions:

  1. Prepare grill.
  2. Pit and thinly slice olives. Cut zucchini diagonally into 1/4-inch-thick slices and in a bowl toss with oil and salt and pepper to taste.
  3. Grill zucchini, in batches if necessary, on a rack set 5 to 6 inches over glowing coals 2 to 3 minutes on each side, or until lightly charred and just tender. (Alternatively, zucchini may be grilled in a hot well-seasoned heavy ridged grill pan over moderately high heat.) Transfer zucchini to bowl and toss with olives, mint, and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.55 Kcal (676 kJ)
Calories from fat 157.39 Kcal
% Daily Value*
Total Fat 17.49g 27%
Sodium 3.71mg 0%
Potassium 120.31mg 3%
Total Carbs 1.6g 1%
Sugars 0.06g 0%
Dietary Fiber 1.23g 5%
Protein 0.36g 1%
Vitamin C 8.2mg 14%
Vitamin A 0.6mg 19%
Iron 66.7mg 371%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 373.15 Kcal (1562 kJ)
Calories from fat 363.56 Kcal
% Daily Value*
Total Fat 40.4g 27%
Sodium 8.57mg 0%
Potassium 277.91mg 3%
Total Carbs 3.7g 1%
Sugars 0.13g 0%
Dietary Fiber 2.84g 5%
Protein 0.83g 1%
Vitamin C 18.8mg 14%
Vitamin A 1.3mg 19%
Iron 154.1mg 371%
Calcium 57.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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