Grilled Zucchini With Fresh Mozzarella Recipe

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Grilled Zucchini With Fresh Mozzarella
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Ingredients:

Directions:

  1. Light the grill or heat the broiler. In a large glass or stainless-steel bowl, toss the zucchini with 1 tablespoon of the oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Grill or broil the zucchini, turning once, until tender and golden, about 5 minutes per side. Put the zucchini back in the bowl.
  2. Toss the zucchini with 1/2 tablespoon of the oil, 1/8 teaspoon salt, the vinegar, garlic, and parsley. Let cool.
  3. Put the mozzarella slices on a serving plate, fanning them out to form a circle. Drizzle them with the remaining 1/2 tablespoon oil and sprinkle them with a pinch of pepper. Fold the zucchini slices in half and tuck them between the pieces of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.1 Kcal (951 kJ)
Calories from fat 172.48 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 40.49mg 13%
Sodium 102.16mg 4%
Potassium 46.26mg 1%
Total Carbs 0.55g 0%
Sugars 0.02g 0%
Dietary Fiber 0.13g 1%
Protein 12.47g 25%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 206.9mg 21%
Amount Per 100 g
Calories 307.09 Kcal (1286 kJ)
Calories from fat 233.24 Kcal
% Daily Value*
Total Fat 25.92g 29%
Cholesterol 54.75mg 13%
Sodium 138.15mg 4%
Potassium 62.56mg 1%
Total Carbs 0.75g 0%
Sugars 0.02g 0%
Dietary Fiber 0.17g 1%
Protein 16.86g 25%
Vitamin C 5.8mg 7%
Iron 0.2mg 1%
Calcium 279.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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