Grilled Yellow Tomato Bisque Recipe

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Grilled Yellow Tomato Bisque
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Ingredients:

Directions:

  1. Grill the tomatoes until the skins crack and the tomatoes soften, about 10 minutes. OR place them on a lightly oiled baking sheet and bake at 450* F for 12 minutes. Allow tomatoes to cool enough to handle, core them, and coarsely chop them.
  2. While the tomatoes are cooling heat the olive oil in a large soup pot over medium-high heat. Add the onion and cook, stirring occasionally, until soft, about 7 minutes. Stir in the chopped tomatoes, chicken broth, and sugar. Increase the heat, bring to a boil, turn the heat to medium, and simmer until the soup is reduced by one quarter, about 20 minutes. Let cool for 10 minutes.
  3. Use an immersion blender to puree the bisque. The recipe suggests straining, but I found that mine didn't need it. Turn off the heat and stir in the heavy cream. Taste and season with salt and pepper. To serve, ladle the soup into bowls and garnish with the chopped mint or basil. Serve with crusty buttered french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.72 Kcal (949 kJ)
Calories from fat 131.4 Kcal
% Daily Value*
Total Fat 14.6g 22%
Cholesterol 41.1mg 14%
Sodium 645.78mg 27%
Potassium 1288.24mg 27%
Total Carbs 17.81g 6%
Sugars 2.15g 9%
Dietary Fiber 6g 24%
Protein 4.84g 10%
Vitamin C 52.7mg 88%
Vitamin A 0.7mg 25%
Iron 88.7mg 493%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 36.54 Kcal (153 kJ)
Calories from fat 21.18 Kcal
% Daily Value*
Total Fat 2.35g 22%
Cholesterol 6.62mg 14%
Sodium 104.07mg 27%
Potassium 207.6mg 27%
Total Carbs 2.87g 6%
Sugars 0.35g 9%
Dietary Fiber 0.97g 24%
Protein 0.78g 10%
Vitamin C 8.5mg 88%
Vitamin A 0.1mg 25%
Iron 14.3mg 493%
Calcium 17.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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