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Grilled Mediterranean Vegetable Sandwich Recipe

Grilled Mediterranean Vegetable Sandwich Recipe

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Grilled Mediterranean Vegetable Sandwich

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Brush eggplant and red bell peppers with 1 tablespoon olive oil; use more if necessary, depending on sizes of vegetables. Place on a baking sheet and roast in preheated oven. Roast eggplant until tender, about 25 minutes; roast peppers until blackened. Remove from oven and set aside to cool.
Meanwhile, heat 1 tablespoon olive oil and cook and stir mushrooms until tender. Stir crushed garlic into mayonnaise. Slice focaccia in half lengthwise. Spread mayonnaise mixture on one or both halves.
Peel cooled peppers, core and slice. Arrange eggplant, peppers and mushrooms on focaccia. Wrap sandwich in plastic wrap; place a cutting board on top of it and weight it down with some canned foods. Allow sandwich to sit for 2 hours before slicing and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.78 Kcal (1389 kJ)
Calories from fat	138.25 Kcal
		% Daily Value*
Total Fat	15.36g	24%
Cholesterol	3.86mg	1%
Sodium	312.62mg	13%
Potassium	226.07mg	5%
Total Carbs	40.4g	13%
Sugars	5.49g	22%
Dietary Fiber	4.33g	17%
Protein	7.75g	15%
Vitamin C	41.5mg	69%
Vitamin A	1mg	33%
Iron	16.8mg	93%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	153.16 Kcal (641 kJ)
Calories from fat	63.82 Kcal
		% Daily Value*
Total Fat	7.09g	24%
Cholesterol	1.78mg	1%
Sodium	144.32mg	13%
Potassium	104.36mg	5%
Total Carbs	18.65g	13%
Sugars	2.53g	22%
Dietary Fiber	2g	17%
Protein	3.58g	15%
Vitamin C	19.1mg	69%
Vitamin A	0.5mg	33%
Iron	7.8mg	93%
Calcium	5.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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