Grilled Veal with Pancetta, Fava Beans and Pearl Onions Recipe

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Grilled Veal with Pancetta, Fava Beans and Pearl Onions
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  1. Sauté pancetta in heavy large skillet over medium heat until crisp. Using slotted spoon, transfer to paper towels. Reduce heat to low, add onions, sprinkle with sugar and sauté until brown and tender, about 25 minutes. Transfer onions to bowl. Add broth, beans and arrowroot to skillet. Simmer until beans are tender, about 5 minutes. Using slotted spoon, transfer beans to onions in bowl. Cook liquid until slightly thickened, about 10 minutes. Add 1/4 cup Marsala and marjoram; return onions and beans to liquid. (Can be prepared 1 day ahead.)
  2. Preheat barbecue (medium-high heat). Brush veal with remaining 2 tablespoons Marsala. Season with salt and pepper. Grill until just medium, approximately 3 minutes per side. Transfer veal to plates.
  3. Meanwhile, simmer sauce 3 minutes. Season to taste with salt and pepper; stir in pancetta. Spoon sauce over veal and serve immediately.
  4. Per serving: calories, 340; fat, 19 g; sodium, 223 mg; cholesterol, 95 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.04 Kcal (444 kJ)
Calories from fat 44.09 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 12.33mg 4%
Sodium 608.12mg 25%
Potassium 206.07mg 4%
Total Carbs 9.81g 3%
Sugars 3.51g 14%
Dietary Fiber 2.61g 10%
Protein 5.4g 11%
Vitamin C 5.6mg 9%
Iron 0.8mg 4%
Calcium 33mg 3%
Amount Per 100 g
Calories 52.82 Kcal (221 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 8%
Cholesterol 6.14mg 4%
Sodium 302.91mg 25%
Potassium 102.65mg 4%
Total Carbs 4.89g 3%
Sugars 1.75g 14%
Dietary Fiber 1.3g 10%
Protein 2.69g 11%
Vitamin C 2.8mg 9%
Iron 0.4mg 4%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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