Grilled Tuna Burgers with Homemade Rémoulade Recipe

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Grilled Tuna Burgers with Homemade Rémoulade
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Ingredients:

Directions:

  1. For sauce: Whisk first 6 ingredients in bowl to blend. Using fine grater, grate in egg yolks. Whisk in oil, then capers. Season with salt and pepper.
  2. Do ahead: Can be made 1 day ahead. Cover and chill.
  3. For burgers: Combine oil, vinegar, and bay leaves in large heavy-duty resealable plastic bag. Shake to blend. Add tuna. Seal bag; turn to coat. Chill at least 1 hour and up to 2 hours, turning bag occasionally.
  4. Spray grill rack with nonstick spray and prepare barbecue (medium-high heat). Brush cut sides of rolls with some of tuna marinade. Grill rolls, cut side down, until golden, about 2 minutes. Transfer rolls to work surface. Grill tuna, with some marinade still clinging, until slightly charred but still pink in center, about 2 1/2 minutes per side.
  5. Place tuna on roll bottoms. Top with dollop of sauce, then roll tops. Serve, passing remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1245.04 Kcal (5213 kJ)
Calories from fat 632.68 Kcal
% Daily Value*
Total Fat 70.3g 108%
Cholesterol 221.44mg 74%
Sodium 1436.69mg 60%
Potassium 48.8mg 1%
Total Carbs 98.43g 33%
Sugars 32.46g 130%
Dietary Fiber 5.71g 23%
Protein 67.75g 136%
Vitamin C 6.3mg 11%
Iron 5.6mg 31%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 101.21 Kcal (424 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 108%
Cholesterol 18mg 74%
Sodium 116.79mg 60%
Potassium 3.97mg 1%
Total Carbs 8g 33%
Sugars 2.64g 130%
Dietary Fiber 0.46g 23%
Protein 5.51g 136%
Vitamin C 0.5mg 11%
Iron 0.5mg 31%
Calcium 11.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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