Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
465Calories
Amount Per 200 ml | |||
Calories | 464.6 Kcal (1945 kJ) | ||
Calories from fat | 433.41 Kcal | ||
% Daily Value* | |||
Total Fat | 48.16g | 74% | |
---|---|---|---|
Saturated Fat | 42.7g | 214% | |
Sodium | 30.3mg | 1% | |
Potassium | 531.26mg | 11% | |
Total Carbs | 11.19g | 4% | |
Sugars | 6.75g | 27% | |
Dietary Fiber | 4.44g | 18% | |
Protein | 4.63g | 9% | |
Vitamin C | 5.7mg | 9% | |
Iron | 3.3mg | 18% | |
Calcium | 32.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment