Grilled Sweet Potato and Scallion Salad (Bobby Flay) Recipe

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Grilled Sweet Potato and Scallion Salad (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Bake thepotatoes until they can be just piercedwith a knife, about 45 minutes. Cut intolarge chunks.
  2. Preheat a grill to high. Brush the potatoes and scallions with 1/3 cup olive oil and arrange on the grill. Grill the potatoes until just tender, about 5 minutes per side. Grill the scallions until softened and marked,about 1 minute per side. Remove the scallions and potatoes from the grill; cut the scallions into small pieces.
  3. In a large bowl, whisk the remaining 1/3 cup olive oil, the mustard, vinegars and honey; season with salt and pepper. Add the potatoes, scallions and parsley and toss until the potatoes are well coated.
  4. Photograph by Anna Williams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.05 Kcal (1013 kJ)
Calories from fat 178.96 Kcal
% Daily Value*
Total Fat 19.88g 31%
Sodium 54.28mg 2%
Potassium 275.46mg 6%
Total Carbs 15.28g 5%
Sugars 3.95g 16%
Dietary Fiber 2.49g 10%
Protein 1.71g 3%
Vitamin C 6.7mg 11%
Vitamin A 0.7mg 22%
Iron 1mg 5%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 220.92 Kcal (925 kJ)
Calories from fat 163.33 Kcal
% Daily Value*
Total Fat 18.15g 31%
Sodium 49.54mg 2%
Potassium 251.41mg 6%
Total Carbs 13.95g 5%
Sugars 3.6g 16%
Dietary Fiber 2.28g 10%
Protein 1.56g 3%
Vitamin C 6.1mg 11%
Vitamin A 0.6mg 22%
Iron 0.9mg 5%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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