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Grilled Sweet Potato and Green Onion Salad (Bobby Flay) Recipe

Grilled Sweet Potato and Green Onion Salad (Bobby Flay) Recipe

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Grilled Sweet Potato and Green Onion Salad (Bobby Flay)

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Ingredients:

Serving

4 large sweet potatoes , do not peel
4 scallion , used both parts, green and white
1/2 cup canola oil
salt and freshly ground black pepper
1/4 cup cider vinegar
2 tbsp balsamic vinegar
1 heaping tbsp dijon mustard
2 tsp honey
1/2 cup olive oil
1/4 cup fresh flat leaf parsley, coarsely chopped
salt and freshly ground black pepper

Directions:

Place potatoes in a large saucepan, cover by an inch with cold water, add 1 tablespoon of salt and bring to a boil over high heat. Cook until just cooked through but not soft, about 40 minutes depending on the size. When cool enough to handle, slice crosswise into 1/2-inch thick slices. Must be fork tender!
Preheat grill to high. Brush potatoes on both sides with canola oil and season with salt and pepper. Grill until lightly golden brown on both sides and just cooked through, about 1 1/2 minutes per side. Remove to a bowl. Brush green onions with the remaining canola oil and grill until slightly charred and softened, about 4 minutes. Remove and thinly slice. Add to the potatoes.
Whisk together the vinegars, mustard and honey in a bowl and season with salt and pepper. Slowly whisk in the olive oil until emulsified and taste for seasoning. Pour the dressing over the potatoes, add the parsley and gently toss to combine. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	626.96 Kcal (2625 kJ)
Calories from fat	497.37 Kcal
		% Daily Value*
Total Fat	55.26g	85%
Sodium	78.73mg	3%
Potassium	521.96mg	11%
Total Carbs	31.65g	11%
Sugars	9.61g	38%
Dietary Fiber	4.46g	18%
Protein	3.01g	6%
Vitamin C	10.5mg	17%
Vitamin A	1.3mg	43%
Iron	1.8mg	10%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	272.1 Kcal (1139 kJ)
Calories from fat	215.86 Kcal
		% Daily Value*
Total Fat	23.98g	85%
Sodium	34.17mg	3%
Potassium	226.53mg	11%
Total Carbs	13.74g	11%
Sugars	4.17g	38%
Dietary Fiber	1.94g	18%
Protein	1.31g	6%
Vitamin C	4.5mg	17%
Vitamin A	0.6mg	43%
Iron	0.8mg	10%
Calcium	25.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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