Grilled Steak With Tomato and Blue Cheese 'salsa' Recipe

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Grilled Steak With Tomato and Blue Cheese 'salsa'
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Ingredients:

Directions:

  1. Prepare grill or grillpan for high heat. Season steaks with 1/2 teaspoons of the salt and pepper to taste. Grill until brown on one side, 5 minutes. Turn; grill to desired doneness, about 5 more minutes for medium. Let steak rest 5 minutes.
  2. Meanwhile, combine green onions, tomatoes, cheese, walnuts, olive oil, minced chives and remaining 1/2 teaspoons of salt in a medium bowl with a fork until ingredients are evenly coated with olive oil. Serve steak, splitting each steak into 2 servings, topped with salsa and whole chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228 Kcal (955 kJ)
Calories from fat 153.15 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 31.6mg 11%
Sodium 944.23mg 39%
Potassium 172.63mg 4%
Total Carbs 8.07g 3%
Sugars 4.35g 17%
Dietary Fiber 0.75g 3%
Protein 11.41g 23%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 146.8mg 15%
Amount Per 100 g
Calories 151.22 Kcal (633 kJ)
Calories from fat 101.58 Kcal
% Daily Value*
Total Fat 11.29g 26%
Cholesterol 20.96mg 11%
Sodium 626.25mg 39%
Potassium 114.5mg 4%
Total Carbs 5.35g 3%
Sugars 2.88g 17%
Dietary Fiber 0.5g 3%
Protein 7.57g 23%
Vitamin C 1.2mg 3%
Iron 0.4mg 3%
Calcium 97.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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