Amount Per 1 Serving | |||
Calories | 478.03 Kcal (2001 kJ) | ||
Calories from fat | 168.68 Kcal | ||
% Daily Value* | |||
Total Fat | 18.74g | 29% | |
---|---|---|---|
Cholesterol | 131.56mg | 44% | |
Sodium | 480.01mg | 20% | |
Potassium | 789.11mg | 17% | |
Total Carbs | 23.67g | 8% | |
Sugars | 2.92g | 12% | |
Dietary Fiber | 2.36g | 9% | |
Protein | 52.26g | 105% | |
Vitamin C | 10.9mg | 18% | |
Iron | 4.8mg | 26% | |
Calcium | 290.4mg | 29% |
Amount Per 100 g | |||
Calories | 164.68 Kcal (689 kJ) | ||
Calories from fat | 58.11 Kcal | ||
% Daily Value* | |||
Total Fat | 6.46g | 29% | |
---|---|---|---|
Cholesterol | 45.32mg | 44% | |
Sodium | 165.36mg | 20% | |
Potassium | 271.85mg | 17% | |
Total Carbs | 8.15g | 8% | |
Sugars | 1.01g | 12% | |
Dietary Fiber | 0.81g | 9% | |
Protein | 18g | 105% | |
Vitamin C | 3.8mg | 18% | |
Iron | 1.6mg | 26% | |
Calcium | 100.1mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.