Bruschetta Chicken Salad Recipe

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Bruschetta Chicken Salad
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Ingredients:

Directions:

  1. Brush slices of bread with oil; grill each side until crisp, about 2 minutes. Rub toasts with one clove garlic; mince remaining garlic, and set aside.
  2. Toss chicken with 1/4 cup of the Italian dressing and Dijon; grill over medium heat until cooked through and crisped on the outside, about 10 minutes.
  3. Toss chicken with tomatoes, remaining Italian dressing, minced garlic, and basil. Serve with garlic toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.84 Kcal (3035 kJ)
Calories from fat 517.3 Kcal
% Daily Value*
Total Fat 57.48g 88%
Cholesterol 121.61mg 41%
Sodium 373.84mg 16%
Potassium 549.06mg 12%
Total Carbs 33.6g 11%
Sugars 8.78g 35%
Dietary Fiber 6.4g 26%
Protein 18.94g 38%
Vitamin C 18mg 30%
Iron 3.4mg 19%
Calcium 412.7mg 41%
Amount Per 100 g
Calories 209.33 Kcal (876 kJ)
Calories from fat 149.39 Kcal
% Daily Value*
Total Fat 16.6g 88%
Cholesterol 35.12mg 41%
Sodium 107.96mg 16%
Potassium 158.56mg 12%
Total Carbs 9.7g 11%
Sugars 2.54g 35%
Dietary Fiber 1.85g 26%
Protein 5.47g 38%
Vitamin C 5.2mg 30%
Iron 1mg 19%
Calcium 119.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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