Grilled Vegetable Meze Plate Recipe

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Grilled Vegetable Meze Plate
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Ingredients:

Directions:

  1. Heat grill to high (450° to 550°). Mix 2 tbsp. oil, the garlic, half the lemon juice, and the salt in a large bowl. Add vegetables and toss to coat.
  2. Grill vegetables, turning once, until softened and grill marks appear, about 10 minutes.
  3. Divide vegetables among 4 plates. Drizzle with remaining 2 tbsp. oil and the rest of lemon juice. Sprinkle with oregano. Serve with hummus, olives, and pita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1637.01 Kcal (6854 kJ)
Calories from fat 1038.39 Kcal
% Daily Value*
Total Fat 115.38g 178%
Sodium 5341.28mg 223%
Potassium 6224.18mg 132%
Total Carbs 118.33g 39%
Sugars 15.49g 62%
Dietary Fiber 35.53g 142%
Protein 50.26g 101%
Vitamin C 598.3mg 997%
Vitamin A 4.5mg 151%
Iron 95.4mg 530%
Calcium 626.9mg 63%
Amount Per 100 g
Calories 79.86 Kcal (334 kJ)
Calories from fat 50.65 Kcal
% Daily Value*
Total Fat 5.63g 178%
Sodium 260.55mg 223%
Potassium 303.62mg 132%
Total Carbs 5.77g 39%
Sugars 0.76g 62%
Dietary Fiber 1.73g 142%
Protein 2.45g 101%
Vitamin C 29.2mg 997%
Vitamin A 0.2mg 151%
Iron 4.7mg 530%
Calcium 30.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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