Mojito Grilled Chicken Recipe

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Mojito Grilled Chicken
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Ingredients:

Directions:

  1. Place all the marinade ingredients into a blender or food processor and blend to liquify.
  2. Pour marinade into a plastic Ziplock baggie.
  3. Place the chicken in the baggie with the marinade; squish around to coat the pieces.
  4. Refrigerate chicken in the marinade for AT LEAST 8 hours, but no more than 24 hours. Turn the baggie every few hours.
  5. When ready to grill: preheat grill to medium heat.
  6. Place chicken on grill (discard the marinade) and grill over direct heat for about 8-9 minutes on each side or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.87 Kcal (3269 kJ)
Calories from fat 662.45 Kcal
% Daily Value*
Total Fat 73.61g 113%
Cholesterol 159.1mg 53%
Sodium 81.71mg 3%
Potassium 381.67mg 8%
Total Carbs 14.42g 5%
Sugars 10.74g 43%
Dietary Fiber 0.03g 0%
Protein 15.86g 32%
Vitamin C 44.7mg 75%
Iron 0.1mg 1%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 402.15 Kcal (1684 kJ)
Calories from fat 341.17 Kcal
% Daily Value*
Total Fat 37.91g 113%
Cholesterol 81.94mg 53%
Sodium 42.08mg 3%
Potassium 196.56mg 8%
Total Carbs 7.43g 5%
Sugars 5.53g 43%
Dietary Fiber 0.02g 0%
Protein 8.17g 32%
Vitamin C 23mg 75%
Iron 0.1mg 1%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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