Grilled Smoked-Mozzarella and Yellow Squash Pizzettes Recipe

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Grilled Smoked-Mozzarella and Yellow Squash Pizzettes
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Ingredients:

Directions:

  1. Prepare grill. Thinly slice squash. Halve and thinly slice tomato lengthwise. In a large nonstick skillet heat oil over moderate heat until hot but not smoking and cook squash with salt and pepper to taste, stirring frequently, 2 minutes. Add tomato and cook until squash is barely tender, 2 to 3 minutes. Remove from heat and stir in basil.
  2. Divide dough into 4 pieces. On a floured surface with floured hands rotate and stretch each piece into a 4-inch round. (Do not roll out, as dough has too much elasticity and will shrink.) Put rounds in one layer on cornmeal-dusted baking sheet.
  3. Grill rounds, cornmeal sides up, on a lightly oiled rack set 5 to 6 inches over glowing coals until undersides are golden, 2 to 3 minutes. If crusts puff up in the center, prick with a fork to allow air to escape. Flip crusts over with a metal spatula and top each with one fourth squash mixture. Sprinkle pizzettes with mozzarella and grill until undersides are golden and cheese is melted, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.43 Kcal (1325 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 2.54mg 1%
Sodium 536.17mg 22%
Potassium 495.51mg 11%
Total Carbs 51.74g 17%
Sugars 10.35g 41%
Dietary Fiber 1.52g 6%
Protein 12.62g 25%
Vitamin C 13.4mg 22%
Iron 1.3mg 7%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 86.81 Kcal (363 kJ)
Calories from fat 15.1 Kcal
% Daily Value*
Total Fat 1.68g 9%
Cholesterol 0.7mg 1%
Sodium 147.1mg 22%
Potassium 135.94mg 11%
Total Carbs 14.2g 17%
Sugars 2.84g 41%
Dietary Fiber 0.42g 6%
Protein 3.46g 25%
Vitamin C 3.7mg 22%
Iron 0.4mg 7%
Calcium 45.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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