Wingless Buffalo Chicken Pizza (Rachael Ray) Recipe

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Wingless Buffalo Chicken Pizza (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F. Preheat grill pan to high.
  2. Place chicken on a plate and drizzle extra-virgin olive oil over the chicken then season with grill seasoning. When grill is hot, add chicken and cook about 3 minutes on each side.
  3. Stretch dough to form pizza using cornmeal or flour to help you handle it. If you let it rest and warm up a few minutes it will handle even easier. Set pizza on pizza pan to the side and clean board.
  4. In a medium skillet over medium heat, melt butter and stir in Worcestershire, hot sauce, and tomato sauce.
  5. Remove the chicken from grill and thinly slice it. Add chicken to sauce and coat. Cover the pizza dough with the saucy Buffalo chicken, cheeses, and scallions. Bake 18 minutes or until crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.33 Kcal (2107 kJ)
Calories from fat 286.12 Kcal
% Daily Value*
Total Fat 31.79g 49%
Cholesterol 144.34mg 48%
Sodium 1992.57mg 83%
Potassium 265.38mg 6%
Total Carbs 12.09g 4%
Sugars 5.32g 21%
Dietary Fiber 0.93g 4%
Protein 41.4g 83%
Vitamin C 12.7mg 21%
Vitamin A 0.7mg 22%
Iron 1.5mg 8%
Calcium 570.5mg 57%
Amount Per 100 g
Calories 209.88 Kcal (879 kJ)
Calories from fat 119.31 Kcal
% Daily Value*
Total Fat 13.26g 49%
Cholesterol 60.19mg 48%
Sodium 830.89mg 83%
Potassium 110.66mg 6%
Total Carbs 5.04g 4%
Sugars 2.22g 21%
Dietary Fiber 0.39g 4%
Protein 17.26g 83%
Vitamin C 5.3mg 21%
Vitamin A 0.3mg 22%
Iron 0.6mg 8%
Calcium 237.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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