Grilled Smashed Potatoes Recipe

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Grilled Smashed Potatoes
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Ingredients:

Directions:

  1. In a large saucepan of boiling salted water, cook the potatoes until just tender, about 12 minutes. Drain and let cool. Using the heel of your hand, slightly flatten each potato; be careful to keep the potatoes intact.
  2. Light a grill. In a small bowl, whisk the olive oil with the lemon juice and garlic. Season with salt and pepper. Brush the potatoes generously with the dressing and sprinkle with salt.
  3. Grill the potatoes over a medium-hot fire until crisp and browned, about 3 minutes per side. Serve at once.
  4. Make Ahead: The smashed boiled potatoes can be refrigerated for up to 3 days. Bring the potatoes to room temperature before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.37 Kcal (1157 kJ)
Calories from fat 117.21 Kcal
% Daily Value*
Total Fat 13.02g 20%
Sodium 41.3mg 2%
Potassium 1041.09mg 22%
Total Carbs 36.97g 12%
Sugars 2.43g 10%
Dietary Fiber 4.56g 18%
Protein 4.6g 9%
Vitamin C 22.7mg 38%
Iron 2.3mg 13%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 112.42 Kcal (471 kJ)
Calories from fat 47.67 Kcal
% Daily Value*
Total Fat 5.3g 20%
Sodium 16.8mg 2%
Potassium 423.47mg 22%
Total Carbs 15.04g 12%
Sugars 0.99g 10%
Dietary Fiber 1.85g 18%
Protein 1.87g 9%
Vitamin C 9.2mg 38%
Iron 0.9mg 13%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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