Baked Dijon Salmon Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400.
In small bowl stir together mustard and honey; set aside.
In another bowl mix together corn flake crumbs, butter, parsley and garlic.
Spread mustard mixture over salmon fillet, top with crumb mixture.
Bake 10-15 minutes or till fish is cooked through and flakes easily with fork. Cooking time varies on thickness of salmon.
Season as desired with salt and pepper. Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.54 Kcal (1162 kJ)
Calories from fat	74.05 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Cholesterol	80.77mg	27%
Sodium	309.6mg	13%
Potassium	656.16mg	14%
Total Carbs	11.34g	4%
Sugars	4.93g	20%
Dietary Fiber	0.63g	3%
Protein	36.74g	73%
Vitamin C	1.8mg	3%
Iron	0.3mg	2%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	140.99 Kcal (590 kJ)
Calories from fat	37.62 Kcal
		% Daily Value*
Total Fat	4.18g	13%
Cholesterol	41.03mg	27%
Sodium	157.28mg	13%
Potassium	333.32mg	14%
Total Carbs	5.76g	4%
Sugars	2.5g	20%
Dietary Fiber	0.32g	3%
Protein	18.66g	73%
Vitamin C	0.9mg	3%
Iron	0.2mg	2%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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