Shrimp & Mango Pizza Recipe

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Shrimp & Mango Pizza
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees.
  2. Slice the shrimp in half, lengthwise. Heat the oil in a small nonstick skillet over medium heat and add the shrimp. Cook until the shrimp turn pink and form a c shape, about 3 minutes. Season with salt and pepper to suit your taste.
  3. Roll out the dough on a lightly floured surface on a 10 inch round, or us a pre-packaged Boboli pizza crust. Place the crust onto a parchment line baking sheet. Spread the sauce onto the pizza, leaving the edges clean for a crust to form.
  4. Put half of the cheese on top and spread the shrimp evenly over the pizza. Then add the mango slices, red onion, red bell pepper, and yellow bell pepper evenly on the top.
  5. Sprinkle the pizza with the red pepper flakes adn top with the remaining cheese. Bake the pizza for 15 minutes or until the cheese is melted and slightly brown.
  6. Serve immediately with more red pepper flakes sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.18 Kcal (4803 kJ)
Calories from fat 247.99 Kcal
% Daily Value*
Total Fat 27.55g 42%
Cholesterol 83.28mg 28%
Sodium 2931.22mg 122%
Potassium 1644.47mg 35%
Total Carbs 160.26g 53%
Sugars 45.31g 181%
Dietary Fiber 18.48g 74%
Protein 61.37g 123%
Vitamin C 503.2mg 839%
Vitamin A 3mg 99%
Iron 54.6mg 303%
Calcium 1237.3mg 124%
Amount Per 100 g
Calories 99.46 Kcal (416 kJ)
Calories from fat 21.5 Kcal
% Daily Value*
Total Fat 2.39g 42%
Cholesterol 7.22mg 28%
Sodium 254.14mg 122%
Potassium 142.58mg 35%
Total Carbs 13.89g 53%
Sugars 3.93g 181%
Dietary Fiber 1.6g 74%
Protein 5.32g 123%
Vitamin C 43.6mg 839%
Vitamin A 0.3mg 99%
Iron 4.7mg 303%
Calcium 107.3mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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