Grilled Severn Salmon Recipe

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Ingredients:

Serving

Directions:

Dry the salmon and brush all over with oil.
Put onto a hot greased grid and grill for about 10 minutes on one side, then turn carefull and cook the other side, again brushing with oil.
Saute the mushrooms in a little butter.
Serve the salmon on a hot dish with a small pat of maitre d hotel butter on each cutlet, and garnish with parsley or watercress.
Arrange button mushrooms in neat groups between the cutlets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.13 Kcal (1294 kJ)
Calories from fat	85.86 Kcal
		% Daily Value*
Total Fat	9.54g	15%
Cholesterol	109.71mg	37%
Sodium	180.29mg	8%
Potassium	963.06mg	20%
Total Carbs	0.85g	0%
Sugars	0.57g	2%
Dietary Fiber	0.28g	1%
Protein	50.94g	102%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	115.84 Kcal (485 kJ)
Calories from fat	32.18 Kcal
		% Daily Value*
Total Fat	3.58g	15%
Cholesterol	41.11mg	37%
Sodium	67.56mg	8%
Potassium	360.9mg	20%
Total Carbs	0.32g	0%
Sugars	0.21g	2%
Dietary Fiber	0.11g	1%
Protein	19.09g	102%
Vitamin C	0.2mg	1%
Iron	0.1mg	2%
Calcium	6.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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