Grilled Scallops with Tabbouleh Salsa Recipe

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Grilled Scallops with Tabbouleh Salsa
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Ingredients:

Directions:

  1. Make Tabbouleh Salsa: 1. Dice the cucumber, tomato, red onion into 1/4-inch (5-mm) cubes.
  2. 2. Combine the vegetable mixture with all the other ingredients in a small bowl.
  3. Yield: 4 cups (800 ml)
  4. Make Scallops: 1. Extract the scallops from their shells. Remove the beard and the innards and discard. Rinse the scallops in cold water and drain.
  5. 2. Preheat a grill or broiler to high. Season both sides of the scallops with a little sea salt and black pepper. Grill the scallops on a wire rack until the surfaces are just brown.
  6. 3. Place the Tabbouleh Salsa on a serving plate and arrange the scallops. Garnish with a cucumber flower.
  7. Nobu: The Cookbook Kodansha International
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.19 Kcal (620 kJ)
Calories from fat 68.7 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 36mg 12%
Sodium 605.82mg 25%
Potassium 193.93mg 4%
Total Carbs 14.64g 5%
Sugars 0.46g 2%
Dietary Fiber 0.71g 3%
Protein 5.83g 12%
Vitamin C 21.4mg 36%
Iron 1.4mg 8%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 205.06 Kcal (859 kJ)
Calories from fat 95.07 Kcal
% Daily Value*
Total Fat 10.56g 12%
Cholesterol 49.82mg 12%
Sodium 838.31mg 25%
Potassium 268.35mg 4%
Total Carbs 20.25g 5%
Sugars 0.64g 2%
Dietary Fiber 0.98g 3%
Protein 8.06g 12%
Vitamin C 29.6mg 36%
Iron 1.9mg 8%
Calcium 48.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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