Grilled Salmon With Zucchini Confit Recipe

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Grilled Salmon With Zucchini Confit
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Ingredients:

Directions:

  1. Grill the salmon fillet over a charcoal grill.
  2. Slice zucchini lengthwise and char the grill.
  3. Season zucchini with salt, pepper, rosemary and garlic.
  4. Keep aside.
  5. Prepare the balsamic vinegar by mixing all the ingredients together.
  6. Marinate baby spinach with balsamic dressing.
  7. Place zucchini in the middle of the plate.
  8. Top with grilled salmon and marinated baby spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.02 Kcal (2533 kJ)
Calories from fat 409.54 Kcal
% Daily Value*
Total Fat 45.5g 70%
Cholesterol 78.2mg 26%
Sodium 2401.8mg 100%
Potassium 1393.71mg 30%
Total Carbs 8.17g 3%
Sugars 1.89g 8%
Dietary Fiber 2.35g 9%
Protein 40.38g 81%
Vitamin C 48.3mg 80%
Iron 2.8mg 15%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 160.21 Kcal (671 kJ)
Calories from fat 108.45 Kcal
% Daily Value*
Total Fat 12.05g 70%
Cholesterol 20.71mg 26%
Sodium 636.01mg 100%
Potassium 369.06mg 30%
Total Carbs 2.16g 3%
Sugars 0.5g 8%
Dietary Fiber 0.62g 9%
Protein 10.69g 81%
Vitamin C 12.8mg 80%
Iron 0.7mg 15%
Calcium 24.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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