Grilled Salmon With Jalapeno Butter Recipe

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Grilled Salmon With Jalapeno Butter
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Ingredients:

Directions:

  1. Butter:.
  2. In a blender or food processor, combine gingerroot, garlic, and jalapeno. Process till finely chopped.
  3. Add cilantro and process till combined.
  4. Stir this mixture into softened butter.
  5. Shape butter into a 6 log on a piece of plastic wrap; seal tightly and chill till serving time or freeze for up to 3 months.
  6. Fish:.
  7. Salt and pepper salmon.
  8. Place in a well-greased grill basket or on a well-greased grill rack directly over medium coals.
  9. Grill for 4-6 minutes for each 1/2 of thickness. (Or, broil on the unheated rack of a broiler pan 4 inches from the heat for 4-6 minutes for each 1/2 of thickness).
  10. If the fish is thicker than 1 , turn it halfway through cooking.
  11. When done, the fish should flake easily when tested with a fork.
  12. To serve: place a slice of jalapeno butter atop each piece of fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.97 Kcal (2378 kJ)
Calories from fat 390.75 Kcal
% Daily Value*
Total Fat 43.42g 67%
Cholesterol 105.22mg 35%
Sodium 298.2mg 12%
Potassium 311.66mg 7%
Total Carbs 24.71g 8%
Sugars 0.24g 1%
Dietary Fiber 0.22g 1%
Protein 22.55g 45%
Vitamin C 7mg 12%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 275.46 Kcal (1153 kJ)
Calories from fat 189.51 Kcal
% Daily Value*
Total Fat 21.06g 67%
Cholesterol 51.03mg 35%
Sodium 144.63mg 12%
Potassium 151.15mg 7%
Total Carbs 11.98g 8%
Sugars 0.11g 1%
Dietary Fiber 0.11g 1%
Protein 10.94g 45%
Vitamin C 3.4mg 12%
Vitamin A 0.1mg 9%
Iron 0.8mg 10%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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