Grilled Romaine Salad with Spicy Caesar Dressing (Bobby Flay) Recipe

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Grilled Romaine Salad with Spicy Caesar Dressing (Bobby Flay)
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Ingredients:

Directions:

  1. Put all ingredients, except the oil and vinegar, in a food processor and process until blended. Slowly mix in the oil, then mix in the vinegar. If too thick, add a little water.
  2. Brush the leaves of romaine on both sides with the olive oil and season lightly with salt and pepper. Grill on each side for 30 seconds. Place 6 leaves on each plate, drizzle with the dressing and garnish with shaved cheese and croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5284.2 Kcal (22124 kJ)
Calories from fat 2623.41 Kcal
% Daily Value*
Total Fat 291.49g 448%
Cholesterol 46.52mg 16%
Sodium 2425.03mg 101%
Potassium 37374mg 795%
Total Carbs 464.85g 155%
Sugars 152.42g 610%
Dietary Fiber 301.77g 1207%
Protein 173.6g 347%
Vitamin C 614.3mg 1024%
Iron 155.5mg 864%
Calcium 5698mg 570%
Amount Per 100 g
Calories 34.2 Kcal (143 kJ)
Calories from fat 16.98 Kcal
% Daily Value*
Total Fat 1.89g 448%
Cholesterol 0.3mg 16%
Sodium 15.7mg 101%
Potassium 241.9mg 795%
Total Carbs 3.01g 155%
Sugars 0.99g 610%
Dietary Fiber 1.95g 1207%
Protein 1.12g 347%
Vitamin C 4mg 1024%
Iron 1mg 864%
Calcium 36.9mg 570%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 129.2
    Points
  • 117
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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