Grilled Roasted White or Sweet Potatoes Recipe

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Grilled Roasted White or Sweet Potatoes
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Ingredients:

Directions:

  1. Scrub potatoes. If soft skin is desired, oil skins well.
  2. For crisp skins, do not oil.
  3. Place potatoes over medium hot grill and cook, turning every 15 minutes or so, until tender when pierced with a fork.
  4. Russets or other large potatoes usually require 1 to 1 1/2 hours; small potatoes 45 minutes to 1 hour.
  5. Serve hot, slit skin and press potato to push up flesh through skin.
  6. Serve with lots of butter, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.53 Kcal (312 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.67mg 2%
Potassium 292.07mg 6%
Total Carbs 17.33g 6%
Sugars 3.47g 14%
Dietary Fiber 2.6g 10%
Protein 1.73g 3%
Vitamin C 1.7mg 3%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 26mg 3%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 2%
Potassium 337mg 6%
Total Carbs 20g 6%
Sugars 4g 14%
Dietary Fiber 3g 10%
Protein 2g 3%
Vitamin C 2mg 3%
Vitamin A 1mg 29%
Iron 1mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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