Herbed Potato Bites Recipe

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Herbed Potato Bites
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Ingredients:

  • 2 medium potatoes
  • 1 tbsp oil
  • 1 tsp rosemary
  • salt and pepper , to taste

Directions:

  1. Wash and cube potatoes.
  2. Heat oil in a non-stick skillet over medium-high heat. Add potatoes and stir to coat. Cook for 4-5 minutes, until potatoes have begun to absorb oil. Stir in rosemary.
  3. Reduce heat to medium-low, cover, and cook for about 30 minutes or until potatoes yield to a fork. It's best if the potatoes are in a single layer in the skillet. Feel free to peek, and to stir occasionally.
  4. Uncover and increase heat to medium-high again. Cook, stirring frequently, until potatoes reach desired level of crispiness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.37 Kcal (722 kJ)
Calories from fat 61.39 Kcal
% Daily Value*
Total Fat 6.82g 10%
Sodium 71.59mg 3%
Potassium 440.44mg 9%
Total Carbs 26.07g 9%
Sugars 5.2g 21%
Dietary Fiber 3.95g 16%
Protein 2.61g 5%
Vitamin C 2.7mg 4%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 125.68 Kcal (526 kJ)
Calories from fat 44.76 Kcal
% Daily Value*
Total Fat 4.97g 10%
Sodium 52.2mg 3%
Potassium 321.14mg 9%
Total Carbs 19.01g 9%
Sugars 3.79g 21%
Dietary Fiber 2.88g 16%
Protein 1.9g 5%
Vitamin C 2mg 4%
Vitamin A 0.9mg 43%
Iron 1mg 7%
Calcium 29.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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