Grilled Rib Eye Steak with Mango Chimichurri (Bobby Flay) Recipe

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Grilled Rib Eye Steak with Mango Chimichurri (Bobby Flay)
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Ingredients:

Directions:

  1. Cook's Note: Remove the steaks from the refrigerator 20 minutes before cooking.
  2. Preheat the grill to high.
  3. For the mango chimichurri: Pulse the cilantro, parsley, mint and garlic in a food processor until coarsely chopped. Add in the oil, vinegar, honey and paprika, and salt and pepper, to taste. Continue pulsing to make a soupy vinaigrette (it will look a bit creamy until it settles), pouring in more oil and/or vinegar if too thick. Transfer the chimichurri to a glass bowl and fold in the diced mango. Set aside.
  4. For the rib eye steak: Brush the steak with oil and sprinkle with salt and pepper on both sides. Grill until golden brown and slightly charred, 4 to 5 minutes. Flip the steaks and continue grilling 5 to 6 minutes longer. Remove from the grill and let rest 5 minutes.
  5. Top each steak with a large dollop of the Mango Chimichurri and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1963.44 Kcal (8221 kJ)
Calories from fat 1524.02 Kcal
% Daily Value*
Total Fat 169.34g 261%
Sodium 91.44mg 4%
Potassium 1852.69mg 39%
Total Carbs 107.35g 36%
Sugars 82.82g 331%
Dietary Fiber 22.68g 91%
Protein 6.84g 14%
Vitamin C 245.4mg 409%
Vitamin A 6mg 200%
Iron 714.9mg 3972%
Calcium 405.4mg 41%
Amount Per 100 g
Calories 240.47 Kcal (1007 kJ)
Calories from fat 186.65 Kcal
% Daily Value*
Total Fat 20.74g 261%
Sodium 11.2mg 4%
Potassium 226.9mg 39%
Total Carbs 13.15g 36%
Sugars 10.14g 331%
Dietary Fiber 2.78g 91%
Protein 0.84g 14%
Vitamin C 30mg 409%
Vitamin A 0.7mg 200%
Iron 87.6mg 3972%
Calcium 49.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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