Rainbow Pepper Appetizers Recipe

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Rainbow Pepper Appetizers
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Ingredients:

Directions:

  1. Cut each pepper half into nine pieces. Place skin side down in an ungreased ovenproof skillet; sprinkle with cheese, olives and pepper flakes if desired.
  2. Broil 3-4 in. from the heat for 5-7 minutes or until peppers are crisp-tender and cheese is melted. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.44 Kcal (44 kJ)
Calories from fat 7.76 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 2.1mg 1%
Sodium 22.96mg 1%
Potassium 2.16mg 0%
Total Carbs 0.11g 0%
Sugars 0.03g 0%
Dietary Fiber 0.04g 0%
Protein 0.58g 1%
Vitamin C 0.1mg 0%
Calcium 19mg 2%
Amount Per 100 g
Calories 272.85 Kcal (1142 kJ)
Calories from fat 202.89 Kcal
% Daily Value*
Total Fat 22.54g 1%
Cholesterol 54.94mg 1%
Sodium 599.83mg 1%
Potassium 56.49mg 0%
Total Carbs 2.91g 0%
Sugars 0.68g 0%
Dietary Fiber 1.13g 0%
Protein 15.2g 1%
Vitamin C 2.5mg 0%
Vitamin A 0.6mg 1%
Iron 1.1mg 0%
Calcium 495.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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