Directions:
- Saute all veggies in oil with salt and pepper in pan.
- Put veggies into one side of tortilla (you may have enough filling for 2-3 tortillas).
- Sprinkle with cheese.
- Wrap up, wrap in foil.
- Place on grill for about 3-4 minutes each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.84 Kcal (833 kJ) | ||
| Calories from fat | 148.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 35.1mg | 12% | |
| Sodium | 212.81mg | 9% | |
| Potassium | 116.91mg | 2% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 9.92g | 20% | |
| Vitamin C | 41.9mg | 70% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 299.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 232.29 Kcal (973 kJ) | ||
| Calories from fat | 173.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 25% | |
|---|---|---|---|
| Cholesterol | 41mg | 12% | |
| Sodium | 248.61mg | 9% | |
| Potassium | 136.58mg | 2% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 1.85g | 6% | |
| Dietary Fiber | 0.95g | 3% | |
| Protein | 11.58g | 20% | |
| Vitamin C | 48.9mg | 70% | |
| Vitamin A | 0.5mg | 13% | |
| Calcium | 349.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Vegetables
Zucchini, chopped in medium wedges and 8 more.. -
Creamy Mushroom , Pepper & Cheese Quesadillas
Olive oil, Garlic clove, minced, Onion, chopped and 8 more.. -
Italian Baked Beans
Green pepper, Onion, Pepperoni, Mushrooms, sliced and 9 more.. -
Italian Summer Squash Polenta Bake
Carrots, sliced, Zucchini, sliced, Yellow squash, sliced and 9 more.. -
Pasta Primavera
Carrots, peeled and cut into thin strips and 12 more.. -
Summer Squash And Polenta Bake
Carrots, sliced, Zucchini, sliced, Yellow squash, sliced and 9 more.. -
Roasted Vegetable Pasta Primavera
Carrots, peeled and cut into thin strips and 11 more.. -
Turkey Sausage Jambalaya
Turkey sausage, cut 1/4 inch thick and 11 more.. -
Squash and Apple Latkes
Apple, unpeeled, cored and coarsely grated and 11 more.. -
10 Minute Zesty Salsa
Diced tomatoes and green chilies, undrained and 8 more.. -
10 Minute Zesty Salsa
Diced tomatoes and green chilies, undrained and 8 more.. -
Rustic Pasta Sauce
Onion, cubed, Zucchini, cubed, Green pepper, cubed and 11 more.. -
Baked Chicken Nachos
Sweet red peppers, diced, Green pepper, diced and 15 more..
Also Try
-
Grilled Pizza (Using Grilling Pizza Pan)
Prepared pizza crust , the art of making the perfect pizz... and 10 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
