Grilled Portobello Pizzas Recipe

Posted by
Rate It!
Grilled Portobello Pizzas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl; stir well, and set aside. Combine tomato and next 3 ingredients in a medium bowl; stir well, and set aside.
  2. Remove brown gills from the undersides of mushrooms with a spoon; discard gills. Coat top and bottom of mushroom caps evenly with cooking spray; sprinkle with salt and pepper.
  3. Coat grill rack with cooking spray; place rack on grill over mediumhot coals (350° to 400°). Place mushrooms, top side up, on rack; grill, covered, 4 minutes. Turn mushrooms over; spoon tomato mixture evenly into caps; top each mushroom with 1 tablespoon basil mixture and 2 tablespoons cheese. Grill, covered, 4 minutes or until mushrooms are tender and cheese melts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.52 Kcal (785 kJ)
Calories from fat 82.55 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 4.54mg 2%
Sodium 377.29mg 16%
Potassium 963.16mg 20%
Total Carbs 23.09g 8%
Sugars 11.33g 45%
Dietary Fiber 5.35g 21%
Protein 6.82g 14%
Vitamin C 58mg 97%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 46.35 Kcal (194 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 14%
Cholesterol 1.12mg 2%
Sodium 93.26mg 16%
Potassium 238.09mg 20%
Total Carbs 5.71g 8%
Sugars 2.8g 45%
Dietary Fiber 1.32g 21%
Protein 1.69g 14%
Vitamin C 14.3mg 97%
Iron 0.3mg 6%
Calcium 29mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top