Grilled Pork Threads Recipe

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Grilled Pork Threads
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Ingredients:

Directions:

  1. Combine the first nine spices in a small bowl and mix well.
  2. Slice the pork cutlets into 1 inch-wide strips. Sprinkle the spice mix over the strips, mix well, and refrigerate for at least 2 hours. Shake off any excess spice mixture and thread the meat onto skewers. Brush with a mixture of the olive oil and lemon juice.
  3. Preheat the grill on high heat.
  4. Cook the meat for 2 minutes on each side. Grill the tortillas for 30 seconds on each side. Remove the meat from the skewers and place on the tortillas with a few slices of avocado. Roll up the tortillas and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.8 Kcal (1607 kJ)
Calories from fat 173.71 Kcal
% Daily Value*
Total Fat 19.3g 30%
Cholesterol 73.69mg 25%
Sodium 219.79mg 9%
Potassium 812.63mg 17%
Total Carbs 25.7g 9%
Sugars 1.06g 4%
Dietary Fiber 5.63g 23%
Protein 28.31g 57%
Vitamin C 13.9mg 23%
Iron 3.8mg 21%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 174.18 Kcal (729 kJ)
Calories from fat 78.84 Kcal
% Daily Value*
Total Fat 8.76g 30%
Cholesterol 33.44mg 25%
Sodium 99.75mg 9%
Potassium 368.79mg 17%
Total Carbs 11.66g 9%
Sugars 0.48g 4%
Dietary Fiber 2.56g 23%
Protein 12.85g 57%
Vitamin C 6.3mg 23%
Iron 1.7mg 21%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

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