Grilled Pork Tenderloin à la Rodriguez with Guava Glaze and Orange Habanero Recipe

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Grilled Pork Tenderloin à la Rodriguez with Guava Glaze and Orange Habanero
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Ingredients:

Directions:

  1. Make the glaze: Whisk the ingredients together and season to taste with salt and pepper. (The glaze can be made a few days in advance, covered, and kept refrigerated. Bring to room temperature before using.)
  2. Make the mojo: Heat the oil in a saucepan over medium-high heat. Add the onion and garlic and cook, stirring, until soft, about 5 minutes; do not brown. Add the orange juice, lime juice, and habanero and bring to a boil. Cook until reduced by half. Whisk in the cilantro and cumin and season to taste with salt and pepper. (The mojo can be made a few hours in advance and set aside at room temperature.)
  3. Make the pork: 1. Heat your grill to high. Set aside a few tablespoons of glaze for brushing the cooked pork.
  4. 2. Brush the pork with the oil and sprinkle with salt and pepper. Grill, brushing often with the glaze, until just cooked through, 4 to 5 minutes per side.
  5. 3. Remove the pork from the grill, brush with the reserved glaze, and let rest for 10 minutes. Cut into 1/2-inch-thick slices and arrange on a serving platter. Drizzle with mojo and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.02 Kcal (1888 kJ)
Calories from fat 114.87 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 79.53mg 27%
Sodium 181.02mg 8%
Potassium 820mg 17%
Total Carbs 54.9g 18%
Sugars 35.73g 143%
Dietary Fiber 0.63g 3%
Protein 26.87g 54%
Vitamin C 88.6mg 148%
Iron 1.7mg 9%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 125.77 Kcal (527 kJ)
Calories from fat 32.03 Kcal
% Daily Value*
Total Fat 3.56g 20%
Cholesterol 22.18mg 27%
Sodium 50.48mg 8%
Potassium 228.67mg 17%
Total Carbs 15.31g 18%
Sugars 9.96g 143%
Dietary Fiber 0.17g 3%
Protein 7.49g 54%
Vitamin C 24.7mg 148%
Iron 0.5mg 9%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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