Grilled Pork Chops W/ Cherry Almond Sauce Recipe

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Grilled Pork Chops W/ Cherry Almond Sauce
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Ingredients:

Directions:

  1. Combine the preserves, wine vinegar, cinnamon, cloves and nutmeg in a saucepan and mix well.
  2. Bring to a boil.
  3. Boil for one minute, stirring occasionally.
  4. Remove from heat.
  5. Stir in the almonds.
  6. Pour 1/3 of mixture into a glass measure to use for basting.
  7. Reserve the remainder to serve as a sauce with the chops.
  8. Grill the pork chops 4 to 6 inches from the heat source over medium-hot coals for 4-5 minutes on one side.
  9. Turn and grill on the other side, basting well with the cherry almond sauce.
  10. Continue grilling until the desired degree of doneness is reached when measured in the center of each chop.
  11. (145°F for medium rare; 160°F for medium; 170°F for well-done).
  12. Serve with the reserved cherry almond sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.14 Kcal (717 kJ)
Calories from fat 37.25 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 16.73mg 6%
Sodium 18.9mg 1%
Potassium 143.79mg 3%
Total Carbs 25.07g 8%
Sugars 21.67g 87%
Dietary Fiber 0.51g 2%
Protein 6.92g 14%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 17mg 2%
Amount Per 100 g
Calories 212.14 Kcal (888 kJ)
Calories from fat 46.18 Kcal
% Daily Value*
Total Fat 5.13g 6%
Cholesterol 20.73mg 6%
Sodium 23.43mg 1%
Potassium 178.24mg 3%
Total Carbs 31.07g 8%
Sugars 26.86g 87%
Dietary Fiber 0.64g 2%
Protein 8.57g 14%
Vitamin C 0.5mg 1%
Iron 0.5mg 2%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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