Grilled Pompano with Tangy Ginger Sauce Recipe

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Grilled Pompano with Tangy Ginger Sauce
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Ingredients:

Directions:

  1. Light a grill. In a small bowl, mix the sugar with the lime juice, ginger, fish sauce and garlic. Season the pompano fillets with salt and pepper and grill over a hot fire for about 3 minutes per side, or until just cooked through. Transfer the fish to a platter or plates. Spoon the sauce over the top, garnish with the cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.21 Kcal (93 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 354.41mg 15%
Potassium 39.61mg 1%
Total Carbs 5.49g 2%
Sugars 4.32g 17%
Dietary Fiber 0.09g 0%
Protein 0.34g 1%
Vitamin C 3mg 5%
Iron 0.1mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 109.94 Kcal (460 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1754.37mg 15%
Potassium 196.08mg 1%
Total Carbs 27.17g 2%
Sugars 21.37g 17%
Dietary Fiber 0.45g 0%
Protein 1.66g 1%
Vitamin C 14.7mg 5%
Iron 0.5mg 1%
Calcium 26.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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