Grilled Pizza With Steak, Pear, and Arugula Recipe

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Grilled Pizza With Steak, Pear, and Arugula
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Ingredients:

Directions:

  1. Coat cold cooking grate of grill with cooking spray, and place on grill. Preheat grill to 350° (medium heat).
  2. Season flank steak with salt and pepper.
  3. Grill steak, covered with grill lid, at 350° (medium heat) 8 to 10 minutes on each side or to desired degree of doneness. Cover and let stand 10 minutes.
  4. Meanwhile, whisk together oil and vinegar in a small bowl.
  5. Cut steak diagonally across grain into thin strips. Cut strips into bite-size pieces (about 1 cup).
  6. Place pizza crust directly on hot cooking grate. Brush top of crust with oil mixture; layer with pear slices, 1 cup arugula, cheese, and beef strips.
  7. Grill, covered with grill lid, 4 minutes. Rotate pizza one-quarter turn; grill, covered with grill lid, 5 to 6 more minutes or until thoroughly heated. Remove pizza from grill, and sprinkle with remaining 1/2 cup arugula and freshly cracked pepper.
  8. Note: For testing purposes only, we used 1/2 (16-oz.) package Mama Mary's Thin & Crispy Pizza Crusts.
  9. Oven-Baked Pizza With Steak, Pear, and Arugula: Assemble pizza as directed, and bake according to package directions for pizza crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.7 Kcal (3486 kJ)
Calories from fat 446.34 Kcal
% Daily Value*
Total Fat 49.59g 76%
Cholesterol 198.55mg 66%
Sodium 959.29mg 40%
Potassium 1198.07mg 25%
Total Carbs 30.28g 10%
Sugars 20.08g 80%
Dietary Fiber 5.91g 24%
Protein 60.94g 122%
Vitamin C 11.6mg 19%
Vitamin A 0.6mg 20%
Iron 4.9mg 27%
Calcium 440.8mg 44%
Amount Per 100 g
Calories 161.74 Kcal (677 kJ)
Calories from fat 86.69 Kcal
% Daily Value*
Total Fat 9.63g 76%
Cholesterol 38.57mg 66%
Sodium 186.32mg 40%
Potassium 232.7mg 25%
Total Carbs 5.88g 10%
Sugars 3.9g 80%
Dietary Fiber 1.15g 24%
Protein 11.84g 122%
Vitamin C 2.2mg 19%
Vitamin A 0.1mg 20%
Iron 1mg 27%
Calcium 85.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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