Grilled Pineapple Recipe

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Grilled Pineapple
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Ingredients:

Directions:

  1. Cut pineapple crosswise into 8 slices; place in a 13- x 9- x 2-inch baking dish. Combine teriyaki sauce, sugar, and oil, stirring well. Pour teriyaki mixture over pineapple, turning pineapple to coat. Let stand at room temperature 45 minutes, turning pineapple once. Remove pineapple from marinade; discard marinade.
  2. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place pineapple on rack; grill, covered, 2 minutes on each side or until pineapple is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.42 Kcal (115 kJ)
Calories from fat 10.19 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 132.17mg 6%
Potassium 23.86mg 1%
Total Carbs 4.06g 1%
Sugars 3.82g 15%
Dietary Fiber 0.03g 0%
Protein 0.48g 1%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 193.39 Kcal (810 kJ)
Calories from fat 71.89 Kcal
% Daily Value*
Total Fat 7.99g 2%
Sodium 932.19mg 6%
Potassium 168.29mg 1%
Total Carbs 28.61g 1%
Sugars 26.94g 15%
Dietary Fiber 0.23g 0%
Protein 3.36g 1%
Vitamin C 2.1mg 0%
Iron 1.2mg 1%
Calcium 30.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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