Grilled Picnic Corn Recipe

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Grilled Picnic Corn
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Ingredients:

Directions:

  1. Brush shucked corn with olive oil or melted butter. Grill until charred. Spread with mayo, garlic, lime juice, etc. mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.47 Kcal (1434 kJ)
Calories from fat 238.22 Kcal
% Daily Value*
Total Fat 26.47g 41%
Cholesterol 46.06mg 15%
Sodium 543.19mg 23%
Potassium 281.45mg 6%
Total Carbs 19.04g 6%
Sugars 3.52g 14%
Dietary Fiber 2.76g 11%
Protein 10.1g 20%
Vitamin C 8.7mg 15%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 242.9mg 24%
Amount Per 100 g
Calories 234.24 Kcal (981 kJ)
Calories from fat 162.94 Kcal
% Daily Value*
Total Fat 18.1g 41%
Cholesterol 31.5mg 15%
Sodium 371.52mg 23%
Potassium 192.5mg 6%
Total Carbs 13.02g 6%
Sugars 2.41g 14%
Dietary Fiber 1.89g 11%
Protein 6.91g 20%
Vitamin C 6mg 15%
Iron 0.8mg 6%
Calcium 166.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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