Golden Gate Grilled Cheese Recipe

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Golden Gate Grilled Cheese
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Ingredients:

Directions:

  1. In a small bowl, combine butter, garlic, and chile flakes. In a medium bowl, whisk egg and milk. Spread parmesan on a plate.
  2. In a large frying pan, melt half the seasoned butter over medium heat. Dip 1 bread slice in egg mixture, coating one side only. Dip coated side into parmesan. Place to one side in frying pan, cheese side down. Repeat with 1 of remaining bread slices. Arrange turkey, avocado, cilantro, and muenster on slices, dividing evenly.
  3. Dip remaining bread into egg and then into parmesan. Arrange on sandwiches, cheese side up, and cook over medium heat until undersides are golden brown, 3 to 4 minutes. Lift sandwiches and add remaining butter to pan; flip and cook until second side is golden brown, 3 to 4 minutes more.
  4. Note: Nutritional analysis is per sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1789.48 Kcal (7492 kJ)
Calories from fat 940.98 Kcal
% Daily Value*
Total Fat 104.55g 161%
Cholesterol 488.2mg 163%
Sodium 5076.64mg 212%
Potassium 1899.6mg 40%
Total Carbs 95.61g 32%
Sugars 11.84g 47%
Dietary Fiber 9.77g 39%
Protein 119.83g 240%
Vitamin C 11.1mg 19%
Vitamin A 0.3mg 10%
Iron 8.7mg 48%
Calcium 2360.6mg 236%
Amount Per 100 g
Calories 239.76 Kcal (1004 kJ)
Calories from fat 126.07 Kcal
% Daily Value*
Total Fat 14.01g 161%
Cholesterol 65.41mg 163%
Sodium 680.17mg 212%
Potassium 254.51mg 40%
Total Carbs 12.81g 32%
Sugars 1.59g 47%
Dietary Fiber 1.31g 39%
Protein 16.06g 240%
Vitamin C 1.5mg 19%
Iron 1.2mg 48%
Calcium 316.3mg 236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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