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Grilled Peppercorn Sirloin Recipe

Grilled Peppercorn Sirloin Recipe

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Ingredients

Count

Nutrition

317

Calories

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Ingredients:

Serving

1/2 cup apple-kiwi dressing
1 (3/4-lb) boneless sirloin steak (about 1 1/2 inches thick), trimmed
2 tsp coarsely ground mixed peppercorns
1/4 tsp salt
cooking spray

Directions:

Combine Apple-Kiwi Dressing and steak in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours, turning bag occasionally.
Prepare grill to high heat.
Remove steak from marinade; discard marinade. Combine peppercorns and salt; sprinkle over both sides of steak. Place on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Remove from grill; cover and let stand 10 minutes. Cut across grain into thin slices.
Wine note: To me, steak says cabernet sauvignon. But with this dish, I'd choose cabernet for another reason, too-the peppercorns, which have a definitive flavor that's bold enough to need a structured red as a contrast. Cabernets are usually pricey, but here's a terrific quaffer that's a steal: Raymond Vineyards Amberhill Cabernet Sauvignon. The 2002 is $13. -Karen MacNeil

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.1 Kcal (1328 kJ)
Calories from fat	192.71 Kcal
		% Daily Value*
Total Fat	21.41g	33%
Cholesterol	104.21mg	35%
Sodium	346.57mg	14%
Potassium	496.41mg	11%
Total Carbs	0.12g	0%
Sugars	0.06g	0%
Protein	30.26g	61%
Iron	3mg	17%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	205.17 Kcal (859 kJ)
Calories from fat	124.69 Kcal
		% Daily Value*
Total Fat	13.85g	33%
Cholesterol	67.43mg	35%
Sodium	224.24mg	14%
Potassium	321.19mg	11%
Total Carbs	0.07g	0%
Sugars	0.04g	0%
Protein	19.58g	61%
Iron	2mg	17%
Calcium	6.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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