Grilled Onion Blossom Recipe

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Grilled Onion Blossom
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Ingredients:

Directions:

  1. Peel onions; cut almost through each onion forming eight wedges.
  2. Place each onion on square pieces of heavy aluminum foil.
  3. Stir together butter, mustard, sugar and hot sauce.
  4. Drizzle mixture over onions.
  5. Bring up two opposite edges of each foil square and seal with double fold.
  6. Fold remaining edges to completely enclose each onion leaving space for steam to build.
  7. Place packets on upper grill rack.
  8. Close cover and grill for 20 minutes.
  9. Sprinkle with pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.18 Kcal (888 kJ)
Calories from fat 78.99 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 22.9mg 8%
Sodium 73.88mg 3%
Potassium 411.29mg 9%
Total Carbs 33.73g 11%
Sugars 23.58g 94%
Dietary Fiber 3.42g 14%
Protein 3.57g 7%
Vitamin C 16.7mg 28%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 60.16 Kcal (252 kJ)
Calories from fat 22.4 Kcal
% Daily Value*
Total Fat 2.49g 14%
Cholesterol 6.49mg 8%
Sodium 20.95mg 3%
Potassium 116.62mg 9%
Total Carbs 9.56g 11%
Sugars 6.69g 94%
Dietary Fiber 0.97g 14%
Protein 1.01g 7%
Vitamin C 4.7mg 28%
Calcium 21.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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