Grilled Meats and Sauces (Stacey Poon-Kinney) Recipe

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Grilled Meats and Sauces (Stacey Poon-Kinney)
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Ingredients:

Directions:

  1. Preheat an outdoor grill or indoor grill pan to high.
  2. Sprinkle the kabobs with salt and pepper. Cook the kabobs on the grill, about 1 minute on each of the four sides. Then move to a cooler part of the grill to finish to medium-rare.
  3. Flatten the chicken and rub with canola oil. Generously sprinkle with poultry seasoning. Place the chicken on the hottest part of the grill, skin-side down. Once seared, lower the heat or move to a cooler part of the grill. Cook 7 minutes, then flip. Check the temperature and remove when the thickest part of the chicken reaches 165 degrees F. Let rest. Cut into pieces.
  4. Rub the tenderloin with Sriracha, using as much as your desired spice amount. Apply a generous amount of pork rub. Place the tenderloin on the grill and let cook about 4 minutes on each side. Remove from the grill when the pork reaches 130 degrees F. Let rest until it reaches 100 degrees F. Cut into medallions.
  5. Serve all the grilled meats with Chipotle BBQ and Grilled Pineapple BBQ Sauces for dipping.
  6. Chipotle BBQ Sauce and Pineapple BBQ Sauce:
  7. In a blender, combine the ketchup, mustard, molasses, BBQ rub, cayenne and some salt and pepper. Divide the sauce in half. To one half, add the chipotles and blend. To the other half, add the pineapple and blend.
  8. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.87 Kcal (3562 kJ)
Calories from fat 384.7 Kcal
% Daily Value*
Total Fat 42.74g 66%
Cholesterol 228.96mg 76%
Sodium 1033.89mg 43%
Potassium 1328.77mg 28%
Total Carbs 48.87g 16%
Sugars 22.9g 92%
Dietary Fiber 3.73g 15%
Protein 64.17g 128%
Vitamin C 17.6mg 29%
Iron 5.7mg 32%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 191.34 Kcal (801 kJ)
Calories from fat 86.51 Kcal
% Daily Value*
Total Fat 9.61g 66%
Cholesterol 51.49mg 76%
Sodium 232.49mg 43%
Potassium 298.8mg 28%
Total Carbs 10.99g 16%
Sugars 5.15g 92%
Dietary Fiber 0.84g 15%
Protein 14.43g 128%
Vitamin C 3.9mg 29%
Iron 1.3mg 32%
Calcium 26.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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