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Amount Per 1.5 cup | |||
Calories | 250.25 Kcal (1048 kJ) | ||
Calories from fat | 134.8 Kcal | ||
% Daily Value* | |||
Total Fat | 14.98g | 23% | |
---|---|---|---|
Saturated Fat | 0.93g | 5% | |
Sodium | 4239.23mg | 177% | |
Potassium | 515.43mg | 11% | |
Total Carbs | 19.91g | 7% | |
Sugars | 3.21g | 13% | |
Dietary Fiber | 12.33g | 49% | |
Protein | 16.32g | 33% | |
Vitamin C | 5.6mg | 9% | |
Iron | 5.6mg | 31% | |
Calcium | 216.6mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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